Tag Archives: self care

Morning Walks and Reflections on Self Care

Every morning, I get up early and walk our dog, Bear. Now that it’s winter, it’s typically in the dark. I typically love these walks because it provides some time that’s on my own, where I reflect on the day, … Continue reading

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Precious in the Eyes: Taking Care

In truth, how many of us put everyone else first until we become run down, exhausted, sick- unable to be present where we are or take care of what we need to do. Continue reading

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